The Macro Editorial — Sweet

Regular muffins aint got muffin on these chocolate chip protein-packed muffins. See what I did there? Haha! I could go on and on about how nice it is to look forward to a delicious baked good every day, but If you follow me on Instagram, you already know.  You deserve a muffin every day, and these make the perfect macro-friendly option! Give them a try, and let me know what you think! Servings: 1 muffin Macros per serving: ( 2 F / 15 C / 8 P ) Ingredients: 185g Kodiak Cakes mix 2 scoops iHeart Protein - Vanilla Cream 1...

At an incredible 54 calories per brownie, this recipe is nothing short of a miracle.  I'm known for my sweet tooth and always finding new, creative ways to satisfy those sweet cravings without all the excess sugar and fat.  This recipe does just that, and more often than not, I can eat 2-3 brownies and still be within my macros easily.  Try it out, and let me know what you think! Servings: 8 brownies Macros per serving: ( 1.5 F / 5 C / 5 P ) - 54 cals per brownie   Ingredients: 220g (1 cube) fat-free cream cheese...

Today, we're doubling down on protein with these delicious pancakes.  Pamcakes mix has been a staple in our home for years, and for good reason.  They taste incredible and are gluten free, which makes my stomach so happy.  Try one of their delicious flavored protein pancake mixes and let me know what you think! Makes: 2 pancakes Macros per serving: ( 3 F / 10 C / 32 P ) Ingredients: 16g Pamcakes’ buttermilk mix 4oz egg whites 1/2 scoop IHM vanilla protein 1 tsp. baking powder 1 tbsp PBFit   Directions: Whisk all ingredients together. Divide batter into two...

Don't let that pumpkin puree go to waste! I am planning on milking every last drop of fall and pumpkin spice recipes so this is a simple, delicious way to make your morning even better.  With 34 grams of protein, this recipe will keep you so full and satisfied! Servings: 1 Macros per serving: ( 3 F / 18 C / 34 P ) Ingredients: 1 scoop iHeart Protein in Vanilla 1⁄4 cup pumpkin purée 2 tbsp coconut flour 2 oz Egg Beaters egg whites 1 tsp baking powder   Directions: Mix all ingredients together and add water slowly until it...