• Power Protein Pancakes

    Power Protein Pancakes

    Craving a fluffy stack of pancakes without the big blood sugar crash afterward?  This power protein pancake recipe m... more

  • Blueberry Smoothie Bowl

    Blueberry Smoothie Bowl

    Dessert for breakfast anyone?  This blueberry smoothie bowl is such a fun treat to make on a summer weekend and bonus... more

  • High Carb Day Green Smoothie

    High Carb Day Green Smoothie

    With summer coming in just a few weeks, it has me thinking that I want to be able to stay on track as much as possib... more

  • Banana Protein Oats

    Banana Protein Oats

    I don't even know how I can share this as a recipe, it's really just a compilation of easy ingredients thrown into a ... more

  • Low Carb Crepes

    Low Carb Crepes

    Breakfast, anyone?  Whether you're hosting a breakfast gathering or just want a protein-packed breakfast for yourself... more

  • Super Simple Egg White Pancake

    Super Simple Egg White Pancake

      When getting started with macro counting, it's important to keep things simple.  What we tend to gravitate towards ... more