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6 Weeks to Summer Program

$ 129.00 Regular price
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An upgraded version of our signature fat loss program (The 30 Day Cut), 6 Weeks to Summer Program is designed to push your body into a metabolic burn zone for 6 Weeks days.  Comprised of customized macro nutrients, set by our coaches for your body specifically, access to workouts that can be completed in your home or local gym, and a host of tools (meal plan examples, grocery lists, and more) to prepare you for a successful cut.

How is the 6 Weeks to Summer Program different from the 30 Day Cut?

  1. Two additional weeks of workouts as well as access to recaps of live coaching sessions from the 6WTS challenge.
  2. Once-per-year offering.  Because this program is time sensitive in preparation for warm summer months, we will only be offering the 6-week cut program for a short amount of time.

Our 6WTS Challenge has passed but we are offering the program itself for a short amount of time for self starters who would like to try the macros and workouts outside of a challenge setting.

 

 

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    This website is encrypted. We take your security very seriously. All transactions powered by Shopify.

    6 Weeks to Summer Program

    6 Weeks to Summer Program

    $ 129.00

    Increased metabolism

    Say goodbye to stagnancy and weight loss plateaus. You will experience the shift of an increase metabolism throughout the 6 weeks as your body optimizes itself for burning fat.

    Higher fitness levels

    That reached the top of the mountain feeling. Wherever you are beginning your journey in terms of fitness, you notice drastic increases in levels of power, strength, and endurance.

    Tools for the future

    Your body is not designed to be in a Cut for long periods of time, that's why we made it six weeks long. But with summer being well on it's way... you will be prepared and feel your best.

    A new food freedom

    If you are new to tracking macros, the 6 Weeks To Summer Program will open your eyes to eating the foods that you love while continuing to reach your goals. Food freedom is possible.

    Whats included:

    Customized Macros

    Every single program is customized by our team of coaches according to your body. Once you've entered, you will submit a form that our team will use to create a set of macros designed for you to burn fat. We utilize carb-cycling as a tool so you will have a set of low-carb macros and set of high-carb macros so that your body is properly fueled and energized for more intense workouts.

    Easy To Follow Workouts

    Within the IHM app, you will receive access to "Cut" workouts which are laid out in the same format as our WHIP workouts, but different and unique to the program. These workouts will be quick and effective, combining strength training with plyometric bursts and prescribed cardio to kick your metabolism up even more.

    An upgraded version of our 30 Day Love Your Body Challenge, the 6 Weeks to Summer Program will kick you into high gear to have you feeling your best before bathing suit season.

    Not a one-size-fits-all approach

    At IHM, we believe that every person's journey to their best body is personal. This program and all of our others is custom-made to you.

    Brand New Workouts

    If you've tried the WHIP workouts, you know they're powerhouses for fat burning and muscle growth. Try our brand new 6 weeks of programming, especially for bathing suit season.

    Keeping the destination in mind

    This program was made with your long term strategy in mind. Use seasons of your journey to cut, to reverse, to maintain, and to restore... all on your own terms.

    The unexpected benefits:

    Fit into clothes you couldn't before.

    You're going to love this. We believe that the scale is not your friend, especially when it comes to measuring progress. All of our bodies function differently when it comes to recomposition, but when you are consistent, you will notice big changes when it comes to the way your wardrobe fits.

    Prove yourself wrong.

    Another one of our favorite benefits that participants experience is that they gain a new outlook on their life as a whole. They're more creative at work, more present at home, more motivated to complete everyday tasks. We believe that this comes from proving yourself wrong. When you show yourself that you can, in fact, complete this program, you're proving to yourself that you can do things that once seemed too difficult.

    Frequently Asked Questions