The Macro Editorial — Recipes

Who else loves berries? They’re a simple snack and yummy addition to oatmeal, salads, shakes, and yogurt. Want to level up your next parfait? You’ve got to try this NEW Berry Cheesecake Parfait recipe. Adding cheesecake pudding mix and protein powder into Greek yogurt makes it even thicker and less tart. Oh and 34 grams of protein WHAT! This a super filling breakfast or snack 🍓❤️ Send me a parfait pic if you try this! Makes 1 Parfait MACROS: 303 cal, 5g F, 36g C, 34g P Ingredients  1 single-serve container Greek yogurt (I used Two Good Vanilla)  1 heaping...

Here’s a new recipe for Coconut Crunch Granola using our Coconut Collagen! Have you ever made your granola? It’s pretty simple and smells fantastic while it bakes. A macro hack is to use beaten egg whites instead of oil. Egg whites help bind granola into those clusters we all love. This recipe incorporates popped rice cereal to add more volume—there are only 155 cals in 1/3 cup! Add crunch to your cottage cheese, Greek yogurt, or smoothie bowl! 8 SERVINGS MACROS PER 1/3 CUP: 155 Cal, 5g F, 22g C, 6g P Ingredients: 2 cups popped rice cereal 1 cup...

You asked for more protein, and we’ve got more protein recipes! Today’s lean protein is easy, portable, freezer-friendly, and makes terrific meal prep: Five spice turkey meatballs! We love how versatile ground turkey is. If you’re bored with adding the same spices to your turkey, you’ll love this Asian twist. These meatballs pair well with sesame ginger dressing and a fresh veggie salad. Makes 25 meatballs Macros per meatball: 46 cal, 2g F, 2g C, 4g P Ingredients: 1 lb 93-99% lean ground turkey 1 egg ½ cup panko breadcrumbs 2 tbsp sesame oil 1 tsp Chinese 5 spice powder...

You’re only three ingredients away from the juiciest and most flavorful chicken. Here’s a versatile recipe for chicken cutlets that can be used in a salad, wrap, or make nuggets crunchy on the outside and tender on the inside. The best part about this chicken is a little macro hack: You can replace egg wash, flour, and oil with a smear of mustard! The mustard flavor cooks out, so you won’t even taste it, and you save several calories. These cutlets bake perfectly in the air fryer or inside your oven. Let me know if you try them! MACROS: 280...