• Egg White Frittata

    Egg White Frittata

    I'm drooooooling as I write this.  I don't know if any one else feels this way, but I go through phases with eggs.  S... more

  • Harvest Veggie Protein Bowl

    Harvest Veggie Protein Bowl

    If you struggle to know what to eat post-workout, I highly recommend compiling and preparing your favorite veggies an... more

  • Smothered Spicy Chicken with Cilantro Lime Black Beans

    Smothered Spicy Chicken with Cilantro Lime Black Beans

    When something says "smothered" on the menu... I usually know it's 1.) delicious, 2.) high in fat.  Therefore, I typi... more

  • Autumnal Steak Salad

    Autumnal Steak Salad

    If you love fall and enjoy fall foods, here is a fun spin that doesn't involve chili or soup! A fresh fall salad pack... more

  • Buffalo Bacon Potato Skins

    Buffalo Bacon Potato Skins

    Football season is here, which means lots of delicious appetizers and yummy, fat-laden foods.  I love potato skins, b... more

  • Broiled Salmon with Pesto Zucchini Noodles

    Broiled Salmon with Pesto Zucchini Noodles

    Are you looking for a clean, delicious weeknight meal? This broiled salmon and zucchini noodles packs a flavorful pun... more

  • Protein Fiesta Bowl

    Protein Fiesta Bowl

    Let the busy fall post-school, pre-sports nights commence!  My favorite way to stack on track during busy weeks is to... more

  • Jalapeño Popper Fritatta

    Jalapeño Popper Fritatta

    What do you say we spice things up a bit this weekend?  I can't wait to make this for Sunday brunch with the family! ... more

  • Garden Pesto Chicken Pizza

    Garden Pesto Chicken Pizza

    I'm back with another delicious pizza recipe!  If you know me, you know my guilt-free pleasure is pizza.  I love to f... more