The Macro Editorial — Savory

The perfect meatball packed with protein!  I love preparing these at the beginning of a busy week and adding them to simple recipes like salads, soups, rice bowls, etc.  You can also cook them and freeze for future easy thawing and use.   Makes: 12 meatballs Macros: 3 meatballs (10 P | 4 C | 1 F )  Ingredients 1 small zucchini, grated 16oz. extra lean ground turkey 1/2 cup quick oatmeal 1/4 white onion diced 1 tablespoon minced garlic 2 tablespoons chopped fresh cilantro 1 teaspoon cumin powder 1 teaspoon onion powder (optional but very nice) 1 medium diced tomato...

These steak fajita salad bowls are PERFECT when you’re craving Tex-Mex Fajitas... so for me, always.  I love to have a well-rounded, high protein dinner and I love that these bowls allow for family members to customize as they see fit.  So to the mama with picky eaters, this meal feels simplified when you have each person in your family add toppings to their liking. Makes: 1 salad bowl  Macros:  38 P | 20 C | 10 F  Ingredients 4 oz steak (any kind) Fajita seasoning packet Red, green, and/or yellow sliced peppers Onion Tomatoes Shredded lettuce 1/4 cup black...

It’s nice to have a quick dinner win when the days get chaotic. These “busy week” burrito bowls are so easy since you throw everything into the slow cooker and it’s done in a few hours. One batch makes about five servings, so it’s the perfect weeknight dinner or meal prep for your whole week! 5 servings | Macros (per bowl): 380 cal / 4g F / 36g C / 31g P Ingredients: 1 pound 96% ground beef or cubed steak (cooked through)* 1 jar (16oz) your favorite chunky salsa 2.5 cups bone broth or low-sodium chicken broth 1 can...

Move over Hot Pockets, this one’s even more flavorful and filling! Next time you’re craving pizza, you’ve got to try these loaded pizza pockets. Crispy on the outside, melty on the inside, they really hit the spot. Thanks again to our friends at Cut Da Carb for their versatile and delicious wraps—my favorite!  Macros: 364 cal / 16g F / 22g C / 34g P Ingredients: Meat mixture (enough for 3-4 wraps): 1 lb Italian seasoned ground turkey (or lean ground turkey) 1/4 cup diced green pepper (if preferred) 1 tsp Italian seasoning Pinch of red pepper flakes Cooking spray Other...