The Macro Editorial — Recipes

You all know that I love a good wrap. They are so filling and so yummy, and for summer this one might just be what summer dreams are made of. Plus, 41 g of protein?! I bet that this is something the whole fam will enjoy for a quick, healthy lunch.  Macros: 41P 6C 1.5F *tortilla not included* Ingredients:  (makes 1 large or 2 small wraps)- 4.5 oz cooked chicken, shredded- 3 tbsp red onion, diced- 2 tbsp fat free cheddar cheese- 1 tbsp cilantro, chopped- 1 tbsp jalapeno, diced (optional)- 2 tbsp sugar free BBQ sauce- 1-2 cutdacarb wraps or...

With a side of guac cuz we can! Fire up those grills (or air fryers) and make my most favorite salad ever! I mean who doesn’t love the taste of a burger salad style! Remember all my macro counters you can take away any ingredient to fit your specific needs. Macros: 44P | 14C | 14F  Ingredients : Bed of shredded lettuce - 2cups 96/4 hamburger patty - 4oz (cooked) Tomatoes - handful Fat free shredded cheese - 42g Wholly Guacamole - 55g Bacon bits - 1tbsp Directions: Put lettuce, tomatoes and guac in bowl Add hamburger patty, cheese and bacon...

I could live off pancakes alone I swear! iHeartmacros protein pancakes that is🤤 They're the perfect pick-me-up for any time of day, whether you're trying to fuel up before a workout or just looking for a yummy breakfast option. Our recipe is packed with protein and fiber to keep you feeling full and energized all morning long. And the best part? You can totally customize these bad boys with your favorite toppings - think berries, chocolate chips, or even some whipped cream if you're feeling extra indulgent. So go ahead and whip up a batch of these bad boys -...

I can't be the only one that sometimes just needs to indulge in a little PB am I right? Being able to mix Peanut Butter AND Ice cream is just a dream come true... and you really can't beat these macros for a treat!   Macros: (for whole pint without mix-ins)33P 15C 1F | 207 calories   Ingredients: 1 scoop or 29g ihm Cake Batter Protein 113g FF cottage cheese 7g SF cheesecake pudding 10-12oz water Mix-ins: @healthyeat_onthego peanut butter bar Peanut butter chips (optional) Directions: First, mix together your powders and cottage cheese into the water. Use small mixer to...