The Macro Editorial — Recipes

Ally Davis
Power Protein Snack

Power Protein Snack

This is an IHM fave. It's on repeat around here and it so simple to make. I love how yummy it is and it truly holds me over in a cut. You can use a variation of different yogurts and toppings but this is a win for me.  Macros:28p 21c 10f Ingredients: 1/2 cup FF cottage cheese  1 @twogoodyogurt coconut yogurt  1/2 cup berries  1tbsp Adams peanut butter Directions: Super sweet and simple: layer ingredients one of top of the other

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Ally Davis
Easy Shrimp Tacos

Easy Shrimp Tacos

There's just something about shrimp tacos that feel like you're indulging, but it actually fits into your macros great. These are super easy to make and something yummy for the whole family to enjoy. Plus, they make great leftovers! Macros: c/10g p/13g f/2g Ingredients:   1lb. large or jumbo shrimp peeled (fresh or frozen and thawed) 1 tbsp extra-virgin olive oil divided 1 tsp chili powder 1 tsp ground chipotle chili pepper 1 tsp ground cumin 1/2 tsp kosher salt 6 to 8 corn or flour tortillas Garnishes: avocados, cilantro, lime wedges, salsa Slaw and Shrimp Taco Sauce: 1 cup...

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Ally Davis
S'mores Protein Waffles

S'mores Protein Waffles

Me being obsessed with these is an understatement! They are the perfect way to sneak in protein and are great for high-carb days. It's a recipe that the whole family will love and it just tastes like summer! Macros: (Excluding mallows/chocolate): 36c 8f 47.5p Ingredients: 1/2 cup K cakes 1 scoop iheartmacros protein powder 1 large egg (70g) plain greek yogurt ~ 2 tbsp water (add 1/2 - 1 tbsp at a time and adjust for desired consistency) mini marshmallows chocolate chips  Directions: Add K cakes and protein powder to a bowl and stir to combine. Add remaining ingredients, except marshmallows and chocolate...

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Ally Davis
Cookie Monster Creami

Cookie Monster Creami

I am in a committed relationship with my Ninja Creami and this ma be the best concoction yet! Dieting and macro counting doesn't just have to be healthy foods. You should be able to enjoy your food and still see progress. That's a huge reason I'm so obsessed with this Cookie Monster creami. It's magical and so are these macros! Macros:38P 19C 3F Ingredients: 1 scoop (29g) iheartmacros vanilla protein 10oz fat free Fair-life milk 7g sugar free vanilla pudding 1tbsp milk for respin 6 drops blue food coloringMix-ins: 2 Oreo Thins 2 Chips Ahoy Thins Directions: This is a 2...

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