The Macro Editorial — Desserts

Breakfast for dessert, anyone?  This is one of my most talked about pancake recipes EVER and for good reason.  Not only are we packing a protein punch with these, but we're topping pancakes with ice cream... need I say more? For some of you, Ice Cream may be a little much for breakfast, which is why these are a go-to for finishing out your day strong in our house.  Sometimes I have quite a bit of protein left over (especially if I haven't planned ahead) and this recipe is the perfect solution because it gets me to my protein goal...

You're going to want to hide these from your kids (or make a second batch).  They are SO good and such a perfect packed lunch treat, snack on the go, or night-cap.  I love these because of their balanced macros and delicious taste.  Perfect for that time of the month where you're a little extra hungry and your sweet tooth is a little extra loud. Makes 24 brownie bites. Macros: 1 brownie ( 5 P / 5 C / 1.5 F ) Ingredients: 1 scoop iHeart Macros vanilla whey protein 220g (1 cube) fat free cream cheese (softened)  55g plain greek...

Dessert for breakfast anyone?  This blueberry smoothie bowl is such a fun treat to make on a summer weekend and bonus... kids LOVE them! Such an amazing way to sneak in micronutrients in a protein-packed, delicious treat.  Who doesn't love a natural anti-inflammatory, antioxidant packed meal, especially in the summer? Customize with your own toppings according to your macros or intuition.  We love to use granola, shredded coconut, carob chips, sliced banana, chia seeds, peanut butter, and more. Makes: 1 smoothie bowl Macros: 1 smoothie bowl (40 P / 27 C / 5 F) *Macros are without toppings Ingredients: 1...

With summer coming in just a few weeks, it has me thinking that I want to be able to stay on track as much as possible while being on the go or just wanting to lounge by the pool with my kiddos. I still love to alternate high and low carb days so that I'm fueled for my training sessions and I've really come to love filling my carbs with a cool, filling smoothie in the summer. They help me feel lean, energized, and ready to go. Makes: 1 smoothie Macros: 1 smoothie (30 P / 38 C / 4...