The Macro Editorial — Desserts

Took me a minute to get this post up but here it is! It’s been something I make 1-2 times a day! So yummy and so filling! It’s high protein and low fat so perfect for post or pre workout! 261cals | Macros: 30p / 34c / 1.8f Ingredients: 100g egg whites  20g ihm vanilla protein powder (code: heart20 for 20% off)  20g oat flour  70g pumpkin purée  70g frozen berries    Directions: Mix all ingredients together except the berries, until smooth. Once stirred and mixed to a paste then add in berries. Stir until berries are coated. Pop in the...

Peanut butter chocolate cravings come on STRONG, especially when a bag of Reeses Pieces is staring you in the face at the grocery store checkout! I love making alternatives that satisfy the sweet-tooth (or PB-tooth or chocolate-tooth) but give us more to enjoy! These bars do just that. The puffed rice adds some volume and brings the calories to less than 150 per bar! Who’s trying these?! Makes 16 bars Macros: 146 ca / 8g F / 16g C / 3g P Ingredients: 2.5 cups puffed rice cereal (Natures Path brown puffed rice was used here) 3/4 cup creamy peanut butter...