The Macro Editorial

Feel like you're always on the go? Here’s a great take with you snack. It’s double chocolate fruit dip! You guys have been loving my cheesecake parfaits recipe and this is a similar concept, but for those chocolate cravings. It’s a mixture of yogurt, protein powder, pudding mix, and a couple other ingredients. Easy to throw in the cooler for a road trip or serve grazing board style at your next BBQ! Enjoy with berries, bananas, melon, rice crisps, graham crackers, or vanilla wafers. Makes 2 servings MACROS: 153 cal, 2g F, 11g C, 24g P INGREDIENTS 10oz Greek yogurt (we...

Warmer weather means more smoothies in our rotation, how bout you?? Smoothies are great pre-workout fuel and even better post-workout since they replenish glycogen and give you a boost of easily digestible protein. If you love tangy and sweet, you’ve got to whip up this Pink Starburst Smoothie. It’s refreshing and smooth thanks to our Vanilla Creme protein powder. Bookmark for later and tag me if you try!MACROS: 280 cal, 3g F, 30g C, 36g P (6g fiber) INGREDIENTS (YEILDS 1) 2/3 cup frozen strawberries (3 to 6 depending on size) 1/2 cup frozen or fresh (pitted) cherries 1 scoop...

Breakfast crunchwrap = Brunchwrap! And with 34g of protein, this breakfast will hold you over for a while! You know how much I love crunchwraps, which is why I’m going to be sharing some NEW wrap varieties over the next few weeks. Today’s recipe features egg whites, turkey breakfast sausage, bell peppers, and smear of Laughing Cow Pepperjack cheese. Simple but so, so satisfying (reminds me of a breakfast burrito!) Here’s how to do it: MACROS: 283 CAL, 7g F, 16g C, 34g P INGREDIENTS 1 low carb wrap (I love @cutdacarb for these) 1 wedge Laughing Cow pepperjack cheese...

If easy peasy is your cooking style, bookmark this breakfast! Have you tried overnight oats yet? They’re one of the easiest breakfasts you can make since there’s no cooking at all! Just throw everything into a jar, refrigerate overnight, and enjoy in the morning. Since these are eaten cold, they’re great for on-the-go and for the warmer months ahead. As always, tag me and let me know how you like these Snickerdoodle Overnight Oats! MACROS: 378 cal, 9g F, 47g C, 28g P (10g fiber) INGREDIENTS (1 JAR) 1/2 cup rolled oats 5 ounces unsweetened plant-based milk 2 ounces chai...