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The Macro Editorial

The Macro Editorial

  • Can You Lose Fat and Gain Muscle Simultaneously?

    Can You Lose Fat and Gain Muscle Simultaneously?

    May 16, 2022

    A question for the ages… can you lose fat and build muscle at the same time? Now, before we get a bunch of emails ab... more

  • Blueberry Smoothie Bowl

    Blueberry Smoothie Bowl

    May 9, 2022

    Dessert for breakfast anyone?  This blueberry smoothie bowl is such a fun treat to make on a summer weekend and bonus... more

  • High Carb Day Green Smoothie

    High Carb Day Green Smoothie

    May 9, 2022

    With summer coming in just a few weeks, it has me thinking that I want to be able to stay on track as much as possib... more

  • Banana Protein Oats

    Banana Protein Oats

    May 2, 2022

    I don't even know how I can share this as a recipe, it's really just a compilation of easy ingredients thrown into a ... more

  • Easy Peasy Turkey Bowl

    Easy Peasy Turkey Bowl

    May 2, 2022

    I love these on busy weeks where I want to have dinners or lunch ready but still have it taste better than chicken an... more

  • How To Take Your Foot Off The Pedal But Stay On Track

    How To Take Your Foot Off The Pedal But Stay On Track

    April 26, 2022

    Throughout years of macro counting, or flexible dieting, I’ve learned to start honoring my hunger and cravings when ... more

  • Strawberry Coconut Collagen Smoothie

    Strawberry Coconut Collagen Smoothie

    April 26, 2022

    I don't know about you, but I LOVE Coconut.  If you're a Built Bar person, you know anything Coconut is usually my ... more

  • Funfetti Protein Shake

    Funfetti Protein Shake

    April 18, 2022

    It doesn’t have to be your birthday for you to enjoy birthday cake! We have made this protein shake for years using ... more

  • Quincey's BLTA Wrap

    Quincey's BLTA Wrap

    April 18, 2022

    If you tuned into our live coaching session today during the 6 Weeks to Summer Challenge, you heard me rave about my... more

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You're viewing 55-63 of 82 blog posts

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