The Macro Editorial

Ally Davis
Chicken Caesar Pizza

Chicken Caesar Pizza

Ok, are you a traditional pepperoni lover, or do you get creative with your pizza? It’s been fantastic to see so many build-your-own pizza places popping up with delicious flavor combinations! I’ve seen a lemon chicken pizza with sliced lemon on it and an arugula and pear option. Ugh, I’m drooling just typing this. Here’s another yummy option! This Chicken Caesar Pizza is protein-packed, and vitamin packed. If you prefer gluten-free, try a cauliflower crust! MACROS: 38 grams protein // 41 grams carbs // 15 grams fat = 465 cals Ingredients: 1 Boboli Pizza crust (1/2) 2.5oz cooked chicken Two...

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Ally Davis
Protein Hot Chocolate

Protein Hot Chocolate

Night cap, anyone?  I am obsessed with hot chocolate during the chilly winter months and this recipe is a go-to.  Pro-tip: If you're drinking right before bed, replace protein with a 1/2 scoop to full scoop of Sleep Collagen for sleep and skin benefits.  Servings: 1 Macros per serving: ( 30 C / 30 P ) Ingredients: 12 oz hot water 1.5 scoops iHeart Protein in Chocolate Milkshake 20 mini marshmallows Directions: Scoop protein powder into an empty mug. Add hot water. Top with mini marshmallows. Enjoy!

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Ally Davis
Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins

Regular muffins aint got muffin on these chocolate chip protein-packed muffins. See what I did there? Haha! I could go on and on about how nice it is to look forward to a delicious baked good every day, but If you follow me on Instagram, you already know.  You deserve a muffin every day, and these make the perfect macro-friendly option! Give them a try, and let me know what you think! Servings: 1 muffin Macros per serving: ( 2 F / 15 C / 8 P ) Ingredients: 185g Kodiak Cakes mix 2 scoops iHeart Protein - Vanilla Cream 1...

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Ally Davis
Chicken Tortilla Soup

Chicken Tortilla Soup

When you're feeling cozy in the kitchen, this chicken tortilla soup recipe is certain to hit the spot.  Clean ingredients and high protein also make this a no-brainer weeknight meal.  If you have additional carbs in your macros, adding tortilla chips or tortillas is a perfect pairing, and if you had additional fats, fresh avocado is perfection. Servings: 10 (about 1.5 cups) Macros per serving: ( 2.5 F / 11 C / 17 P )   Ingredients: 1 lb. (16oz) chicken, cooked & shredded 28 oz. crushed tomatoes 10 oz. red enchilada sauce 1 medium onion, chopped 4 oz. green...

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