The Macro Editorial — Snacks

S'mores season is my favorite season! Mix up your protein intake with a flavorful s'mores shake as your post-workout or midnight snack.  This tastes like dessert so if you struggle with cravings for sweets, try this as a healthy alternative to an ordinary milkshake or s'more. Makes: 1 serving Macros per serving: (29 P / 27 C / 2 F )  Ingredients: 170g unsweetened cashew milk 130g ice 50g frozen riced cauliflower 1 scoop IHM Vanilla or Chocolate Milkshake protein 1 envelope Swiss Miss diet hot cocoa 1/2 sheet low fat graham cracker 2 smash mallow marshmallows Directions: Place first...

Chips and salsa are one of the foods that I will plan for in my macros for a few reasons. One is that I love them! Talk about a perfect summertime snack.  And the second reason is, that it is pretty easy to go way overboard when they're just sitting in front of you.  This recipe is the perfect combination of savory and sweet and I love to make it for days by the pool.  So refreshing! Servings: about 6 (1/2 cup per serving) Macros Per Serving: 4 P | 48 C | 0 F   Ingredients: 3 cups diced...