The Macro Editorial — Recipes

Ally Davis
Banana Protein Oats

Banana Protein Oats

I don't even know how I can share this as a recipe, it's really just a compilation of easy ingredients thrown into a bowl, but I HAD to share.  This breakfast is SO easy in pretty much every way.  If you are traveling and want to make sure you're getting a balanced breakfast on the go, this is also super easy to pack and bring with you. If you're an overachiever, add egg whites for additional protein. Macros: 1 bowl (28 P / 35 C / 4 F) Ingredients: 1 packet of Better Oats 100 Calorie Instant Oatmeal 1 scoop iHeart Vanilla Cream...

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Ally Davis
Easy Peasy Turkey Bowl

Easy Peasy Turkey Bowl

I love these on busy weeks where I want to have dinners or lunch ready but still have it taste better than chicken and brocolli... ya feel me? These turkey bowls can easily be prepped in advance and customized for picky family members.   Macros: 1 bowl (35 P | 44 C | 8 F) Ingredients (per bowl): 3.5 oz extra lean ground turkey 140g cooked jasmine rice 45g avocado pico salad: tomatoes, cilantro; red onion (optional) Directions: Cook rice according to the directions on the package. Brown turkey in frying pan.  Use salt and pepper to taste. Layer turkey, avocado,...

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Ally Davis
Strawberry Coconut Collagen Smoothie

Strawberry Coconut Collagen Smoothie

I don't know about you, but I LOVE Coconut.  If you're a Built Bar person, you know anything Coconut is usually my favorite.  But did you know that we have a Coconut Flavor Collagen?  It's so underrated and so dang delicious, hot OR cold.  We decided to try it in a smoothie for a little extra energy boost, hunger satiation, and focus and boy did it deliver.   This is going to be an absolute staple in my summer supplement routine.  If you want to try Coconut, you can get it for BOGO this week so don't miss it! Macros: 15.9c...

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Ally Davis
Funfetti Protein Shake

Funfetti Protein Shake

It doesn’t have to be your birthday for you to enjoy birthday cake! We have made this protein shake for years using our Vanilla Cream Protein and it's been mouthwatering but now that we have a Cake Batter flavor Protein... well, the game has been changed friends.  Bottom line, you have to try this with either flavor ASAP.  No special occasion necessary. Macros: 1 Shake (21.3 P | 18.7 C | 2.6 F) *Reddi Wip not included in macros   Ingredients: 1/4 frozen banana 8 oz unsweetened almond milk 1 scoop iHeart Cake Batter or Vanilla Cream Protein 1 tbsp...

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