High Carb Day Green Smoothie

High Carb Day Green Smoothie

With summer coming in just a few weeks, it has me thinking that I want to be able to stay on track as much as possible while being on the go or just wanting to lounge by the pool with my kiddos.

I still love to alternate high and low carb days so that I'm fueled for my training sessions and I've really come to love filling my carbs with a cool, filling smoothie in the summer. They help me feel lean, energized, and ready to go.

Makes: 1 smoothie

Macros: 1 smoothie (30 P / 38 C / 4 F)

Ingredients:

  • 1 scoopĀ iHeart Vanilla Protein

  • 1 cup iceĀ 

  • 1 cup cashew milkĀ 

  • 110 g bananaĀ 

  • 2 TBSP PB2Ā 

  • 2 cups spinach

Directions:

  1. Combine all ingredients in blender.

  2. BlendĀ on high until smooth and creamy.

  3. Serve cold.

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