With summer coming in just a few weeks, it has me thinking that I want to be able to stay on track as much as possible while being on the go or just wanting to lounge by the pool with my kiddos.
I still love to alternate high and low carb days so that I'm fueled for my training sessions and I've really come to love filling my carbs with a cool, filling smoothie in the summer. They help me feel lean, energized, and ready to go.
Makes: 1 smoothie
Macros: 1 smoothie (30 P / 38 C / 4 F)
Ingredients:
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1 scoop iHeart Vanilla Protein
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1 cup ice
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1 cup cashew milk
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110 g banana
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2 TBSP PB2
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2 cups spinach
Directions:
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Combine all ingredients in blender.
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Blend on high until smooth and creamy.
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Serve cold.