The Macro Editorial — Desserts

You guys know how obsessed I am with the Ninja Creami right now, so I had to share this Rocky Road recipe with you. It's to die for and the macros are insane!! Macros: 34P 18C 1.5F | 217 calories Ingredients: 1 scoop or 29g ihm Chocolate Protein 113g FF cottage cheese 7g SF chocolate fudge pudding 5g dark chocolate cocoa powder 10-12oz waterMix-ins: Marshmallows Chopped walnuts Chocolate chips Directions:  First, mix together your powders and cottage cheese into the water. Use small mixer to blend until smooth. Pour mixture into your pint cup that comes with your Creami. Freeze...

I can't be the only pumpkin lover, even when it's not in season, we love baking with pumpkin. Want to try pumpkin a new way AND get 46 grams of protein while you’re at it? Give this Pumpkin Cheesecake Breakfast Bowl a try! It’s a Greek yogurt base that’s so delicious topped with granola (or popped rice), whip, and a drizzle of almond butter. MACROS WITHOUT TOPPINGS: 312 cal 4F, 22C (3g fiber), 46P Ingredients (for one serving) 1 5oz container vanilla Greek yogurt  2 tbsp 100% pumpkin puree 1 scoop IHM Vanilla protein powder ½ tsp maple syrup ¼ tsp...

Vanilla-berry Protein cake! Took me a minute to get this post up, but here it is! It’s been something I make 1-2 times a day! So yummy and so filling! It’s high protein and low fat so perfect for post or pre workout! 261cals | MACROS: 30p 34c 1.8f   INGREDIENTS 100g egg whites  20g ihm vanilla protein powder 20g oat flour  70g pumpkin purée  70g frozen berries DIRECTIONS Mix All ingredients together except the berries, until smooth. Once stirred and mixed to a paste then add in berries. Stir until berries are coated. Pop in the microwave for 5min...

Feel like you're always on the go? Here’s a great take with you snack. It’s double chocolate fruit dip! You guys have been loving my cheesecake parfaits recipe and this is a similar concept, but for those chocolate cravings. It’s a mixture of yogurt, protein powder, pudding mix, and a couple other ingredients. Easy to throw in the cooler for a road trip or serve grazing board style at your next BBQ! Enjoy with berries, bananas, melon, rice crisps, graham crackers, or vanilla wafers. Makes 2 servings MACROS: 153 cal, 2g F, 11g C, 24g P INGREDIENTS 10oz Greek yogurt (we...