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FREE SHIPPING OVER $89
$10 a Month Weekly Workouts New Home & Gym workouts each week
What makes you different Shout about your unique selling points
If you are needed a change The Weekly WHIP is perfect
$10 a Month Weekly Workouts New Home & Gym workouts each week
What makes you different Shout about your unique selling points
If you are needed a change The Weekly WHIP is perfect

What Is The WHIP

Testimonials

I am completely obsessed with IHM protein! The vanilla and cookie dough are amazing…great taste and no stomach issues! I use these daily in oats, creami, etc

Danielle

I’ve been using IHM protein for a couple years now and it has changed my outlook on whey protein. It’s super easy on my stomach & doesn’t make me feel weighed down or bloated. The flavor and smooth taste is perfection. Y’all nailed it with this vanilla protein! Thank you!

Melanie Webb

When I had to cut out sugar from my diet the worst part was cutting out my Starbucks caramel creamer for my coffee! I searched and searched for something without sugar that tasted good with no luck!! While searching for a collagen I came across I heart macros. I found the Carmel machiatto collagen and gave it a try! Oh my gosh it is amazing! Tastes so much like my old creamer with out the sugar and the benefits of collagen! It’s a win win here!

Kim

The 30 Day Cut

How much time would you dedicate?

Much of the success seem by IHM clients over a period of time, in having a well designed plan the just being consistent enough for changes. Ashley saw things change in the first 30 days but 6 months. So proud!!

IHM Programs

The Macro Editorial

Simple tips and tricks

Double Chocolate Baked Oats

Double Chocolate Baked Oats

Chocolate Baked Oats❤️Ingredients:  1/4 cup oat flour 1/2 tsp baking powder 1 tbsp chocolate protein powder 1 tbsp cocoa powder 2 tbsp maple syrup 1/3...

One Pan Hot Honey Chicken & Zucchini

One Pan Hot Honey Chicken & Zucchini

One Pan Hot Honey Chicken and Zucchini  2-3 boneless, skinless chicken breasts(cut in bite size pieces) 2 medium zucchinis, sliced into...

Frosted Lemonade Creami

Frosted Lemonade Creami

It’s still summer 🍋🩷😎Adding the raspberry to the copy-cat Chick-Fil-A frosted lemonade took this Creami next level!  What I used: 8oz...

IHM Chicken Salsa Verde Skillet

IHM Chicken Salsa Verde Skillet

Chicken Salsa Verde 2 cups shredded rotisserie chicken 1 cup yellow onion, diced 3 garlic cloves, minced 1 tbsp extra...

Double Chocolate Baked Oats

Double Chocolate Baked Oats

Chocolate Baked Oats❤️Ingredients:  1/4 cup oat flour 1/2 tsp baking powder 1 tbsp chocolate protein powder 1 tbsp cocoa powder 2 tbsp maple syrup 1/3...

One Pan Hot Honey Chicken & Zucchini

One Pan Hot Honey Chicken & Zucchini

One Pan Hot Honey Chicken and Zucchini  2-3 boneless, skinless chicken breasts(cut in bite size pieces) 2 medium zucchinis, sliced into...

Frosted Lemonade Creami

Frosted Lemonade Creami

It’s still summer 🍋🩷😎Adding the raspberry to the copy-cat Chick-Fil-A frosted lemonade took this Creami next level!  What I used: 8oz...

IHM Chicken Salsa Verde Skillet

IHM Chicken Salsa Verde Skillet

Chicken Salsa Verde 2 cups shredded rotisserie chicken 1 cup yellow onion, diced 3 garlic cloves, minced 1 tbsp extra...