The Macro Editorial

Ally Davis
Green Chicken Enchilada Wrap

Green Chicken Enchilada Wrap

One of my favs! You won’t believe this Green Chicken Enchilada Wrap is only 380 calories—it’s creamy, melty, crunchy, and addicting. This is a healthier take on Enchiladas Suizas. By swapping sour cream for Greek yogurt, skipping on smothering, and choosing a low-carb wrap, you save hundreds of calories and it tastes just as savory. Did I mention 44g PROTEIN!!! .MACROS PER WRAP: 5F 24C 44PFilling ingredients (enough for 4 wraps)   Ingredients: 4 chicken breasts 1- 28oz can green enchilada sauce 1- 6oz container Fage 0% plain yogurt ½ packet taco seasoning 1 low carb wrap or tortilla  Optional:...

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Ally Davis
Cinnamon Roll French Toast

Cinnamon Roll French Toast

I'm an avid breakfast lover and when we can make it into a dessert as well, I'm sold. These macros are killer and when I can have my cake and eat it too, this is a major win. This is a recipe the whole family will love. Try it and let me know what you think! Macros: 30c 2.5f 34p Ingredients:  EGG MIXTURE:- ½ cup (122ml) carton egg whites- 2 tbsp (10g) iheartmacros protein powder - 1 tbsp (15ml) unsweetened almond milk- ½ tsp vanilla extract- ¼ tsp cinnamon- pinch of saltTOPPING:- 1 ½ tsp truvia- ½ tsp cinnamonGLAZE:- 1...

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Ally Davis
BBQ Chicken Sliders

BBQ Chicken Sliders

This bbq chicken sliders recipe is a fan favorite. It's so easy to make, super filling, and can we talk about yummy? These macros are killer and these are perfect for the summer and can be made to feed a ton of people.  Macros: P 28g C 34g F 6g  Ingredients: Chicken Prep● 1 pound rotisserie chicken, shredded● 1/3 cup low sugar barbecue sauce● 2 – 3 tbsp water or broth to thin● 2 tbsp ketchup● ½ tbsp apple cider vinegar● 1/2 tsp yellow mustard● 1/2 tsp cumin● ⅛ tsp cayenne pepper (optional)● 3 to 4 leftover rolls or mini...

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Ally Davis
Apple Cheddar Turkey Melt

Apple Cheddar Turkey Melt

When summer is here, so is my fave turkey melt. I love something simple and on the go. It's the perfect summer lunch and I love how filling it truly is. This recipe is so easy and one you will absolutely love! Macros: 29c / 14f / 38p - 384 calories Ingredients: 2 tsp. Greek yogurt 2 tsp. Stone ground mustard 1 Joseph’s Lavash Pita ½ cup arugula ½ of a medium sized gala apple, peeled and thinly sliced 1 oz. cheddar cheese, sliced 3 oz. turkey breast, sliced Directions: In a small bowl, whisk the greek yogurt and stone...

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