The one, the only. If you follow me on Instagram, you've heard/seen/been annoyed about me making and re-making my favorite crunch wrap at home. I can't help it. Everything about it has me drooling. The 43 grams of protein. The crunch cucumbers. The perfectly filling feeling I get. The CHEESE. I mean, come on.
Well, here it is and don't knock it until you try it. I can pretty much guarantee you're going to want this for lunch every day this year, I mean week.
Macros: 1 crunch wrap ( 43P / 20C / 10F )
Ingredients:
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1 Lavash wrap
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4 slices of Costco sliced turkey deli meat
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1 Laughing Cow cheese wedge
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1 slice pepper jack cheese
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Sliced tomatoes
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Sliced cucumbers
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Handful of cabbage
Directions:
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Lay Lavash wrap flat and spread laughing cow cheese in the middle.
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Then layer your meat, veggies and cheese. Then fold each side towards the middle until all sides are folded inward and is covering your meat, veggies and cheese.
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Spray folded side with cooking spray and lay face down on a skillet. Medium heat for 5min.
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Flip when golden brown and cook the other side.