If you tuned into our live coaching session today during the 6 Weeks to Summer Challenge, you heard me rave about my love for wraps.Β They keep me full and satisfied during a cut and I just love how easy they are to make. This summer version is going to be on repeat in our house.
Macros: 1 wrap (40 P | 23 C | 19 F)
Leave out the avocado if you donβt want the 19g of fat. It would bring it down to 12g of fat for the wrap ππΌ
Ingredients:
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1 Josephβs Lavash Wrap
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2 slices Jennie-O Turkey Bacon cooked
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4 slices Turkey deli meat (Costco)
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50g Avocado
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Lettuce & tomatoes
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Salt & pepper to taste
Directions:
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Lay Lavash wrap flat and spread ingredients
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Then fold each side towards the middle until all sides are folded inward and is covering all ingredients
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Spray folded side with cooking spray and lay face down on a skillet. Medium heat for 5min.
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Flip when golden brown and cook the other side.