Harvest Veggie Protein Bowl

Harvest Veggie Protein Bowl

If you struggle to know what to eat post-workout, I highly recommend compiling and preparing your favorite veggies and proteins and making your own protein bowl.  You'll want to make sure that you're having a well balanced meal (close or equal in protein and carbohydrates) after a heavy workout to ensure proper muscle regeneration.  This bowl is my go-to in the fall and is so flavorful, you'll hardly be able to believe it has almost 50 grams of protein!

Servings: 1

Macros per serving: ( 9 F / 29 C / 48 P )



  • 5oz cooked chicken

  • 200g butternut squash

  • 1/2 cup peppers

  • 2 mini cucumbers

  • Handful of shredded lettuce

  • 2 tbsp Bolthouse Farms dressing

  • Sprinkle red onions & cilantro


  1. Mix all ingredients together and sprinkle with red onions and cilantro!


Older post Newer post