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Most products are packaged and fulfilled next day, where your tracking number is generated. USPS picks up packages and they are well on their way to you.
We do understand the excitement once you purchase a personalized program. Because we still calculate your personal nutrition we as for 48 - 72 hours to fully complete your plan.
We never want you to have a IHM product you hate, so within 30 days on all products we offer a full refund. On our coaching and digital products, we would like to remind you the effort is up to you. But if it is not a fit we are happy to offer refunds.
Shoot, we want you getting those emails. However, if you have ever opted out at any point it’s possible our email system still honors that. So just sign up of the newsletter and your back in.
If you are looking for a set meal plan day in and day out we may not be the right fit for you. Meal plans are good short term, we find it best long term to teach you how to build your own meal plan with macros and calories. A little extra effort to learn but a lifetime and lifestyle you can do forever.
OK we are running a promo with a buy one get one. YOU DO HAVE TO ADD THE FREE ITEM TO CART. Don’t forget. An automatic discount or a discount code will zero out the free item for you at checkout.