REST AND RECOVER
It is known how important your sleep is but how much do you do to make sure you are getting the best quality of sleep possible?
Make your bedtime regimen more healing. IHM Collagen Sleep combines collagen protein with a calming blend of melatonin, chamomile and magnesium in a comforting chocolate flavor.
With the IHM - KALEKOUTURE COLLAGEN SLEEP product you will get just that, not just the best night sleep but the recovery needed to wake ready to win another day.
With just enough sleep aid to get you off to a great night sleep and keep you there BUT not enough to make you groggy in the morning.
Enjoy knowing our hair, nails and soft tissue are also getting the recovery needed to optimize their recovery.
- Optimize Sleep
- No groggy after effect
- Soft tissue support
- Hair and Nail support
Why Take MCT Oil Before Bed?
The main reason MCT oil works well being taken before bed is their ability to reduce insulin spikes from high Glucose Index (GI) carbohydrates.
If you eat these foods (for example rice, potatoes, bread etc) before going to bed you’re in for a big insulin spike. Essentially something that will make you restless and energized for the next few hours.
MCT oil can help to balance out these effects by helping to regulate your blood sugar and insulin levels and tries to bring you back down to more stable levels, which can make getting to sleep much easier.
MCT oil has a special kind of fat too. It can increase your fat oxidation which can accelerate your fat burning overnight. Meaning that MCT oil at night can help more than just your brain, it can help your body as well.
Why Take Collagen Before Bed?
Collagen is exceptionally rich in a protein called glycine, which has been linked to improvements in sleep. Typically, people will experience that it's easier for them to fall asleep, but some research has also supported that they feel like their sleep is deeper. So, because the quality of sleep improves, people generally report less fatigue the next day."
Purpose of IHM Collagen Sleep.
Quality sleep is one of the most overlooked mechanisms for overall mental and physical health. So we at IHeart Macros wanted to deliver a product that would allow for optimal sleep and recover while avoiding waking groggy.
Enjoy the brain child of Kalekouture and iHeartmacros.
We do our best to ship all orders within 24 hours of receipt, Monday - Friday, excluding holidays. Shipping prices are calculated by weight and location. Please proceed to checkout and enter your city, state and zip for the exact shipping rate.
Standard Mail is Shipped via Ground, First Class or Priority mail depending on the size and weight of the order.
Priority & Express Mail is Shipped via USPS Priority mail or USPS Express Mail as selected.
UPS Ground is Shipped by UPS, please see map below for delivery estimated time: 1-6 Business Days.
You may return your unopened order within 14 days after your order date for a full refund of the product purchase price. We do not refund shipping costs unless the return is a result of our error (e.g. you received an incorrect or defective item, etc.) All opened orders need to contain at least 85% of product remaining and are subject to a 15% restocking fee. ABSOLUTELY NO REFUNDS ON OPENED BULK PROTEIN ORDERS.
You may expect to receive your refund within four weeks of our receiving the return package; however, in many cases you may receive a refund more quickly. This time period includes the time it takes us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item please email our Customer Service Team at firstname.lastname@example.org to get a RMA (return merchandise authorization.).
Frequently asked questions
Most products are packaged and fulfilled next day, where your tracking number is generated. USPS picks up packages and they are well on their way to you.
We do understand the excitement once you purchase a personalized program. Because we still calculate your personal nutrition we as for 48 - 72 hours to fully complete your plan.
We never want you to have a IHM product you hate, so within 30 days on all products we offer a full refund. On our coaching and digital products, we would like to remind you the effort is up to you. But if it is not a fit we are happy to offer refunds.
Shoot, we want you getting those emails. However, if you have ever opted out at any point it’s possible our email system still honors that. So just sign up of the newsletter and your back in.
If you are looking for a set meal plan day in and day out we may not be the right fit for you. Meal plans are good short term, we find it best long term to teach you how to build your own meal plan with macros and calories. A little extra effort to learn but a lifetime and lifestyle you can do forever.
OK we are running a promo with a buy one get one. YOU DO HAVE TO ADD THE FREE ITEM TO CART. Don’t forget. An automatic discount or a discount code will zero out the free item for you at checkout.