Tuesday Cut Workout

Make sure you are referencing your program for your personal sets and reps.

Single Leg Press

Jumping Lunges

Leg Press Calf Raises

Smith Machine Split Squat

Reverse Lunges

Butt Kickers

Heels Elevated BB Squat

Curtsy Lunges

Max Quad Flex

Laying Hamstring Curls

Hamstring Machine Hip Thrusts

Donkey Kicks

Core

Laying Leg Lift

Crunches

Flutter Kicks

Bicycle Crunches