2,120+ 5-Star Reviews | Bundle and Save

40 DAY FAT LOSS CHALLENGE!

Starts Oct 14th

Optimized Personal Macro Plan
40 Days of Progressive Workouts
$2,500 in Cash and Prizes

“Just what I needed to get back into the routine.”

Rita Carrol

8 Years Of LYB

Since 2016

Result Focused

Science Based Program

Thousands of Results

Your are next

Anyone Can Do this

Intuative Protocols

Join us for this 40 Day Journey!

Choose just a Personal program or SAVE on the Bundle

OPEN ENROLLMENT

LYB - 40 Day Fat Loss Phase

SALE 40% OFF

$ 99.00

$ 59.00

His or Hers

For Her

For Him

LYB Challenge Bundle

BUNDLE AND SAVE $89

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$ 129.00

Join us for the next 40 days!

ORDER NOW

Why do the Love Your Body Challenge?

“This is not a quick fix program, but it is a great jump start to a new you. If you will just be patient and consistent the results will follow. Let this just be the first 40 days to becoming the healthy you”

Habit Forming!

Develop habits over the 40 day Challenge that will benefit you for years to come.

Learn

This is an amazing time to learn about your body and about nutrition.

Motivation

They say motivation comes and goes, but motivation is a great kickstarter during this 40 day.

Change

See your body change from your efforts during this Fat Loss Phase.

Community

There is always strength in numbers, knowing your are not alone.

Proven System

Feel confident that thousands of people have also found this system to just WORK.

40 Day Fat Loss Phase

Nutrition

Optimize with a Personalized Macro plan, highlighting a high and low day, 5 Low Carb days and 2 High Carb days that will create an optimal deficit.

Progressive Overlaod

40 Days of Programing designed around Progressive Overload to encourage hypertrophy or muscle growth.

Cardio Schedule

To create a manageable calorie deficit a progressive cardio schedule will be provided. To keep calories as high as possible and cardio as minimal as possible.

App Supported

All of your workouts will be easily followed with video examples and tutorials on the IHM App.

You have nothing to lose but BodyFat!

LYB - 40 Day Fat Loss Phase

5369 reviews

$ 59.00

$ 99.00

- 40% OFF

An extension of the IHM 30 DAY CUT that has been a tool for thousands to make the desired transformations.

This program is designed to be short enough to be manageable and keep the excitement, yet long enough to see real results and a jumpstart to a knowledge base to carry on for years to come.

Designed to be intuitive, so any one can pick it up and go, yet detailed enough even a well seasoned macro counter can learn and develop.

His or Hers

For Her

For Him

4 Simple Steps to Make the most of the 40 Days

01. Be Patient

You can do it, and give yourself grace. Trust the process.

02. Consistent

You do not have to be perfect but consistency is key.

03. Finish

Commit and go all the way through, you will be glad you did!

04. Enjoy the process

Let this be the first 40 days and enjoy the process.

Real People - Real Results

“I am so glad that I did the challenge! I lost a total of 18lbs and 5% body fat in 6 weeks! I went from 173lbs to 155lbs and I a have never looked this good in my life. This made me a huge believer of following my macro count EXACTLY and exercising every day., even on the days where I lack energy. I adid not miss aday of the IHM exercise schedule and I could not belive my transormation. I have been trying to lose weight for 5 years without success, but this has really been a game changer for me. I also have never felt better, and can focus much better at work. I feel much more fonfident in my every day life. I am actually excited about going to the beach and taking my shirt off. becasue for 5 years I have struggeld with self confidence and haen;t wanted to take my shirt off. Thanyou IHM for your help.”

Jake / 34 years old

Before

After

Rid of Excuses

- “This challenge has been life changing for me! It has set the ball rolling to a future filled with health and greater respect for my body. This wasn’t some “get skinny quick” scheme that helps you drop weight using unhealthy practices. It was exactly as it says, a CHALLENGE! It was challenging to wake up at 4:25 in the morning to get a workout in before I need to wake kids up for school. It was challenging to balance my final semester of nursing school (studying/clinicals/finals), being a single mom, and my fitness. It was challenging to eat within my macros and curb those binges. The most amazing part is that I did it! Every. Single. Day! I didn’t miss a workout and I kept my nutrition in check every day of the challenge. I can’t believe I did it. I am the queen of excuses! .”

Jamie / 28 years old

Before

After

Thank you!

- “Quincy and Brandon,

THANK YOU!! I could go on and on about my weight, my former experience as an NBA dancer and how that has affected my personal body perceptions, but you don’t have time for that. I’ll just say that my fight with nutrition the past 18 months since having my third baby has been a real struggle. But I knew if I trusted you and gave you the responsibility of designing the plan of how I should eat, that I could take on the responsibility to stick to it and put in the work. I’m thrilled to say I think we make a great team. Down 8 lbs in just 4 weeks, but my energy and confidence are way up. I can’t wait to keep going! I love your programs, I love your optimism and I’m so happy to say I truly love my body.

Thanks!”

Deeann / 40 years old

Before

After

Frequently asked questions

Have questions? We’re here to help

What to expect after I purchase?

Right after your purchase you will receive a questionnaire (check SPAM) Please fill that out and we will return your personalized plan and workout APP instructions. Usially within 48hrs

How many times a week do I have to workout?

The program is 5 days with an active recovery day. This is the prescribed workout. Now if you wish to do your own workouts or modify in any way that is just fine. But we prescribe what we have found is optimal for the 40 days.

Are my pictures I submit posted online?

All photos you see in IHM promotions or on social media have given consent to be posted. No photo of you will be posted anywhere without consent prior to posting.

Does the 40 DFLP come with a meal plan?

NO, it does not come tailored to your specific macros. BUT it does have a sample meal plan to show you what a day could look like and simple modifications to that meal plan will allow you to hit your macros perfectly :)

EMAIL:

info@iheartmacros.net

Mt Green Utah 84050

info@iheartmacros.net

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