Transformation, from the inside out.
This can be your first step or your eight hundred and twentieth. No matter what, you can begin your transformation right here, right now.
Knowledge is power
Trusting the process of eating more, especially when you've conditioned yourself to eat less and less, isn't easy. But with knowledge of the way that your body works, you will feel free to enjoy more food and less cardio while achieving your goals.
Operating within a caloric deficit will deplete you of any excess energy you may have had. With the Reverse Cut, you will enjoy the benefits of more food as well as more energy.
Optimized muscle building
If your goals include building lean mass in all the right places, the Reverse Cut will be the perfect eating program to accompany your strength training regimen.
Eat more, worry less
Our bodies are not meant to be in a deficit for long periods of time. Give your body, your hormones, and your energy levels the gift of eating more and worrying less.
Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake.
"This approach allows you to eat more total calories while maintaining the same weight."
Private Membership Area
Receive lifetime access to a private membership area which will walk you through, step-by-step, our reverse dieting protocol. Because this process is so individual, we recognized that the most effective way to deliver the information was through a knowledge-based course so that you can have this tool forever.
4 Weeks of Gym Workouts
When reverse dieting, your body will be able to create and hold onto more lean mass so we've created a four week program to help you see and feel those results. A gym is ideal for this program as many of the exercises require access to a full set of dumbbells, cables, etc.
"Absolutely unparalleled products and service. I'm confident that this store will be the next big thing in its industry, and that its products will be timeless."
Not a one-size-fits-all approach
At IHM, we believe that every person's journey to their best body is personal. This program and all of our others is custom-made to you.
The more you know
Rather than provide you with just enough information to serve you over the next few months, we want this program to be something that you can refer back to and gain knowledge from for years and years to come.
Keeping the destination in mind
This program was made with your long term strategy in mind. Use seasons of your journey to cut, to reverse, to maintain, and to restore... all on your own terms.
The unexpected benefits:
Fit into clothes you couldn't before.
You're going to love this. We believe that the scale is not your friend, especially when it comes to measuring progress. All of our bodies function differently when it comes to recomposition, but when you are consistent, you will notice big changes when it comes to the way your wardrobe fits.
See muscles you've never seen before.
Many of our Cut and Reverse participants report noticing muscles they didn't even know they had. When you begin to shed excess fat and gain lean mass, you'll feel stronger than you've ever felt and begin the process of unveiling the muscular systems that you've worked so hard to build.