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The Reverse Program

$ 59.00 Regular price
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Our Reverse Protocol  includes lifetime access to a private membership course area that walks you step-by-step through how to reverse diet. 

Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake. This approach allows you to eat more total calories while maintaining the same weight.

This makes burning body fat much more efficient afterward a restricted period, since you won’t have to cut calories nearly as much the next time you CUT because of the healthy state of your metabolism. Plus, it lets you eat more food while still staying lean, which is a great benefit!

     

     

      American Express
      Diners Club
      Discover
      Meta Pay
      Mastercard
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      Venmo
      Visa

      Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

      This website is encrypted. We take your security very seriously. All transactions powered by Shopify.

      The Reverse Program

      The Reverse Program

      $ 59.00

      Knowledge is power

      Trusting the process of eating more, especially when you've conditioned yourself to eat less and less, isn't easy. But with knowledge of the way that your body works, you will feel free to enjoy more food and less cardio while achieving your goals.

      More energy

      Operating within a caloric deficit will deplete you of any excess energy you may have had. With the Reverse Cut, you will enjoy the benefits of more food as well as more energy.

      Optimized muscle building

      If your goals include building lean mass in all the right places, the Reverse Cut will be the perfect eating program to accompany your strength training regimen.

      Eat more, worry less

      Our bodies are not meant to be in a deficit for long periods of time. Give your body, your hormones, and your energy levels the gift of eating more and worrying less.

      Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake.

      "This approach allows you to eat more total calories while maintaining the same weight."

      Whats included:

      Private Membership Area

      Receive lifetime access to a private membership area which will walk you through, step-by-step, our reverse dieting protocol. Because this process is so individual, we recognized that the most effective way to deliver the information was through a knowledge-based course so that you can have this tool forever.

      4 Weeks of Gym Workouts

      When reverse dieting, your body will be able to create and hold onto more lean mass so we've created a four week program to help you see and feel those results. A gym is ideal for this program as many of the exercises require access to a full set of dumbbells, cables, etc.

      "Absolutely unparalleled products and service. I'm confident that this store will be the next big thing in its industry, and that its products will be timeless."

      — Steve Jordans

      Not a one-size-fits-all approach

      At IHM, we believe that every person's journey to their best body is personal. This program and all of our others is custom-made to you.

      The more you know

      Rather than provide you with just enough information to serve you over the next few months, we want this program to be something that you can refer back to and gain knowledge from for years and years to come.

      Keeping the destination in mind

      This program was made with your long term strategy in mind. Use seasons of your journey to cut, to reverse, to maintain, and to restore... all on your own terms.

      The unexpected benefits:

      Fit into clothes you couldn't before.

      You're going to love this. We believe that the scale is not your friend, especially when it comes to measuring progress. All of our bodies function differently when it comes to recomposition, but when you are consistent, you will notice big changes when it comes to the way your wardrobe fits.

      See muscles you've never seen before.

      Many of our Cut and Reverse participants report noticing muscles they didn't even know they had. When you begin to shed excess fat and gain lean mass, you'll feel stronger than you've ever felt and begin the process of unveiling the muscular systems that you've worked so hard to build.

      Frequently Asked Questions