Get the coaching and the accountability you need with the flexibility of the iHeart Macros Method.
This programming is designed to be the easiest, most intuitive program yet, meant to educate and meant to guide you through macro counting! From the Macro Newbie to the Macro Pro. Designed for long term success with personal accountability now.
- Weekly accountability check in's
- Personal programing set just for you and your goals
- iHeart Macros Method Programming Guide
- New way to look at Macro Counting
- Meal Plan(s) Examples (High Fat day - High Carb day)
- Food Source (List of Food options)
- Macro Friendly Recipes
- Email access to a macro coach
- WORKOUT PROGRAM with VIDEOS
The iHeart Macros Method is simple, we help design a custom macro based program for you that will help you set an overall daily calorie and protein goal, while allowing your fats and carbs to be flexible.